Roasted Salmon, Prawns and Baby Bok Choy

0 0
Roasted Salmon, Prawns and Baby Bok Choy

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Got a nice piece of salmon, perhaps some greens or the baby bok choy I had. Fancy using a few of those prawns left over from the shrimp cocktail (please tell me you did not serve that) I tossed this together in minutes and you are next ...check it out.

Directions

Share

Roasted Salmon, Prawns and Baby Bok Choy

On 23/04/2011 (Saturday) at 11:28 pm by Benny.
Tiny Url for this recipe → http://tinyurl.com/3d7ryvo

Details

  • Prep Time:
    10 min
  • Cook Time:
    12 min
  • Ready Time:
    22 min

Servings

2 servings

Ingredients

  • 8 oz Salmon Filet skin off
  • 2 heads of bay bok choy chopped roughly

Directions

Start by making the sauce by combining all the ingredients whisking them together and setting aside. Now take your salmon and paint some of the marinade on it and let it sit at room temp for a few min. Now preheat your oven to 375 degrees and put some olive oil in the bottom of the pan. put the salmon in and let roast for about 15 min until its fully cooked (I like mine medium so I let it go a little less) take out and let rest. in the same pan put it on the stove around medium high heat. Put some more olive oil in the pan and when it starts to smoke take your chopped baby bok choy and stir fry it until it starts to get a little wilted. Now add a few tablespoons of the sauce and toss in 3 prawns or shrimp and toss around for a min. until everything is heated through.

 

Plate by starting with the baby bok chow, place the salmon on top and the prawns/shrimp around and drizzle some of the marinade around the plate.  You can garnish with some sesame seeds but that should do it more healthy fun in the kitchen!

 

Benny



(Visited 539 times, 1 visits today)
Click here to bookmark this

Bookmarked By

bennydoro

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Fish Fries!
next
Pan Fried Lemon Chicken
previous
Fish Fries!
next
Pan Fried Lemon Chicken
Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here