Directions
Roasted Branzino with bacon/shrimp and french beans
Details
- Prep Time:
25 min - Cook Time:
20 min - Ready Time:
45 min
Servings
Ingredients
- Fresh Branzino cleaned and butterflied
- 2 pieces of good bacon
- 12 small cleaned shrimp
- 2 Tablespoon good whole grain mustard
- 1 Cup of panko bread crumbs
- Vegetable oil spray
- Juice of one fresh lemon
- Handful French beans ends trimmed
Directions
Start by places one strip of bacon on each side of the fish.
Now mix together the mustard and the mayo and paint the inside of the fish covering the bacon as well.
Place about 12 small cleaned shrimp on the fish scattering evenly and finish with a layer of panko bread crumbs.
Preheat your oven to 450 degrees and spray a light coating of vegatable oil on the bread crumbs before putting in the oven. Now roast until the fish is golden brown about 15-20 min and you can see the fat has rendered out of the bacon.
Now slid onto a plate and serve with the French beans in the middle and a little more lemon juice. Voila! Fish that even a non-fish eater will love.
Beans:
Handful French beans ends trimmed.
Steam until tender then sauté with a little butter and lemon juice and season to taste.
Add some lemon zest and serve in the fish when ready.
Benny
Step by step in photos here >>
About Benny
Passion for healthy amazing food. I am on crusade to get kids eat better and people in general learning how to cook for themselves. If I here that McDonald’s is cheaper than eating homemade I will prove anyone wrong.
