{"id":3681,"date":"2011-07-12T19:51:00","date_gmt":"2011-07-12T19:51:00","guid":{"rendered":"http:\/\/bennydoro.com\/chef\/food-porn-pan-fried-seabass-with-broccoli-rabe-and-beurre-blanc\/"},"modified":"2011-07-12T19:51:00","modified_gmt":"2011-07-12T19:51:00","slug":"food-porn-pan-fried-seabass-with-broccoli-rabe-and-beurre-blanc","status":"publish","type":"post","link":"https:\/\/foodvault.bennydoro.com\/chef\/food-porn-pan-fried-seabass-with-broccoli-rabe-and-beurre-blanc\/","title":{"rendered":"FOOD PORN! Pan Fried Seabass with Broccoli Rabe and Beurre Blanc"},"content":{"rendered":"<div>\n<div readability=\"38.922027290448\">\n\t\t\t\t\t\t<!--post content--><\/p>\n<p>\t<!--\t\t\t\n\t\t.easy-nivo-slider-first .nivo-controlNav { \n\t\t\tbottom:0px; \t\n\t\t} \n\t\t.easy-nivo-slider-second .nivo-controlNav { \n\t\t\tbottom:0px; \t\n\t\t} \n\t\t\t\t\n\t\t.easy-nivo-slider-widget .nivo-controlNav { \t\n\t\t\tbottom:0px; \t\n\t\t}  -->\t<\/p>\n<p>Seabass Filet, dredge in seasoned flour then into egg wash. Hot pan olive oil cook on each side until golden then into a 350degree oven for 6 min to finish. Serve with Saute Broccoli Rabe and a Beurre Blanc Sauce. (combine vinegar, lemon juice, shallots,  salt &#038; pepper and bring to a boil. Reduce to about 1 1\/2  tablespoons. Remove from heat and beat in half the butter until creamy)<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\t\t\t\t\t\t<!--\/\/post content--><\/p>\n<p>\t\t\t\t\t\t<!--\/\/tiny url--><br \/>\n\t\t\t\t\t\t<!--\/\/tiny url-->\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<!--recipe-author-info --><\/p>\n<div id=\"recipe-author-info\">\n<h5>About Benny<\/h5>\n<div id=\"author-avatar\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" alt=\"Benny\" src=\"http:\/\/bennydoro.com\/chef\/files\/2011\/04\/1.jpg\" class=\"avatar avatar-32 photo\" height=\"32\" width=\"32\"><\/div>\n<p><!--\/\/author-avatar -->\t\t\t\t<\/p><\/div>\n<p><!--\/\/recipe-author-info -->\n\t\t\t\t\t<\/div>\n<\/div>\n<div class=\"upb-tooltip\"><i class=\"fa fa-heart-o\" id=\"unbookmarked\" style=\"font-size:2em;cursor:pointer;\" id=3681 onclick=\"userpro_bookmark_icon(3681,this)\"><\/i><span class=\"upb-tooltiptext\" style=\"width:180px;\">Click here to bookmark this<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Seabass Filet, dredge in seasoned flour then into egg wash. Hot pan olive oil cook on each side until golden then into a 350degree oven for 6 min to finish. Serve with Saute Broccoli Rabe and a Beurre Blanc Sauce. (combine vinegar, lemon juice, shallots, salt &#038; pepper and bring to a boil. Reduce to&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/foodvault.bennydoro.com\/chef\/food-porn-pan-fried-seabass-with-broccoli-rabe-and-beurre-blanc\/\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":3682,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[199],"tags":[23,220],"class_list":["post-3681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bennys-food-porn","tag-broccoli","tag-seabass"],"_links":{"self":[{"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/posts\/3681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/comments?post=3681"}],"version-history":[{"count":0,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/posts\/3681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/media\/3682"}],"wp:attachment":[{"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/media?parent=3681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/categories?post=3681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodvault.bennydoro.com\/chef\/wp-json\/wp\/v2\/tags?post=3681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}